Скачать или смотреть Flutter kick common mistake and fix

Kicking or initiating your flutter kick from your knees is a common mistake made by beginner to advanced swimmers. The correct way is to initiate the kick from your core into your glutes and originate the kick from your hips.

Coach:
"ORIGINATE the KICK FROM YOUR HIPS"

Swim Student:
"What was that coach?"

Coach:
"ORIGINATE YOUR FLUTTER KICK FROM YOUR HIPS..."

Swim Student:
"I'm not hearing you coach please repeat??"

Coach:
"Yes, Of course... ORIGINATE YOUR FLUTTER KICK FROM YOUR HIPS..."

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As always,

Thank you!

Coach

Brief about Paul:
American Swim Coaches Association (ASCA), Certified Coach, Level 2
U.S. Masters Swimming (USMS) Certified Coach, Level 3
American Red Cross: Certified Water Safety Instructor
American Red Cross: Certified Professional Lifeguard
American Red Cross: Certified CPR and First Aid for the Professional Rescuer
Experienced in teaching all ages (infants to seniors) & all levels (beginners to advanced)

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