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For your body, Take These 👇

• Milk thistle (liver) — supports liver detox pathways and helps protect liver cells from damage
• Kefir (gut) — rich in probiotics that improve digestion and restore gut balance
• Thyme tea (lungs) — traditionally used to support respiratory health and clear mucus
• Pomegranate (heart) — packed with antioxidants that support circulation and heart health
• Blueberries (brain) — rich in polyphenols that support memory, focus, and brain aging
• Maca root (hormones) — helps support hormonal balance, mood, and energy levels
• Aloe juice (skin) — supports hydration, digestion, and skin repair from within
• Tart cherry (sleep) — natural source of melatonin that supports deeper, better sleep
• Bee pollen (energy) — nutrient-dense fuel that supports stamina and vitality
• Ginger + honey (immunity) — supports immune defense and calms inflammation

#health #healthylifestyle #healthandwellness #natural