Living with ADHD | spend a week with me

Описание к видео Living with ADHD | spend a week with me

Back from Australia - settling in vlog, organizing my office, Sunday reset and a normal week with me :)

This is a very honest and raw one.

The bird walk was at Reitvlei Nature Reserve in Table View - highly recommend!

Jetlag tips are welcome!

This was quite a chatty one in the end.

ADHD Focus music:    • Neurodivergent music (wear headphones)  

‪@DoctorMike‬ podcast I spoke about:    • The Truth About BetterHelp, Life Coac...  

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