Скачать или смотреть #279

In this episode, Brannon and Tyler discuss how social media can affect kids. They explain how it can be addictive, like something that's hard to stop doing. They also talk about the importance of teaching kids how to use social media responsibly. They mention that too much time on social media can make people feel sad. They share that it's better to earn good feelings by working for them, rather than getting them too easily. Brannon and Tyler wants to help people understand the effects of social media and how to use it in a healthy way.













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// Tyler Patrick LMFT | "The Wandering Therapist" //




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Free Consultation Call: ⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-c... (about:invalid#zCSafez)






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// Brannon Patrick LCSW | "The Expert" //




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Brannon's Website: ⁠⁠⁠⁠https://www.brannonpatrick.com⁠⁠⁠⁠ (https://www.brannonpatrick.com%E2%81%A0%E2%81%A0)



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Therapy Utah: ⁠⁠⁠⁠https://therapyutah.org/⁠⁠⁠⁠ (https://therapyutah.org/%E2%81%A0%E2%...)















// COURSES //




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The Healing Journey: ⁠⁠https://join.reclaimyourheart.com/⁠⁠



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Brannon's Boundary Bootcamp: ⁠⁠⁠⁠https://www.brannonpatrick.com/Bounda... (about:invalid#zCSafez)



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Tyler's Pornography Addiction Recovery Kickstart: ⁠⁠⁠⁠https://lovestrong.com/courses/overco... (about:invalid#zCSafez) ⁠⁠














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Radiant Dawn | Women's Retreat: ⁠⁠https://radiantdawn.org⁠⁠



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Rising Son | Men's Retreat: ⁠⁠⁠⁠https://risingson.org⁠⁠⁠⁠ (about:invalid#zCSafez)



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Vibrant Love | Couple's Retreat: ⁠⁠⁠⁠https://vibrantlove.org⁠⁠⁠ (https://vibrantlove.org%E2%81%A0)















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0:00 - Intro



1:12 - Review



4:45 - Event Excitement



8:02 - Tyler's Social Media



13:22 - Balancing Use



17:40 - Social Media Addiction



21:55 - Impact on Mental Health



26:15 - Dopamine & Addiction



31:10 - Depressive Effects



34:28 - Comparison & Bullying



38:42 - Outro & Gratitude