Скачать или смотреть Full Body Flow | 30 Minute Gentle Yoga Class with John of MBODY Yoga

Join John Cottrell, an experienced yoga instructor from MBODY Yoga in Salt Lake, for a special Gentle Yoga Class. John has designed a class especially for yoga beginners and new to the Soft Flow Yoga series of yoga classes. This 30 minute practice focuses on moving fluidly through various poses to target all parts of your body.

Mindfulness with MBODY: Meditative Music for Restore & Meditative Practices
   • Calm Your Mind: Ambient Music for Meditation  

IN-PERSON YOGA CLASSES!
Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays at The Local Co-Op in Salt Lake City
www.thelocalcoopslc.com
Donate with Venmo: @johncottrell
Contact: [email protected]
Website: www.johncottrell.com
Yoga Lessons & Yoga Therapy: www.mbody.org
Men’s Yoga Clothing: www.mbody.com