Скачать или смотреть Beyond Counting Sheep: How to Hack Your Sleep | Subcultural, from Mailchimp Presents

Sleep Hackers’ explores unconventional sleeping habits and how some push the boundaries of convention in the name of optimal performance on Subcultural.

Subcultural is a podcast that explores culture on the fringes, in an effort to learn from these communities, develop a deeper understanding of the people within them, and connect in an authentic way.

In this episode, you meet Charlotte Ellett who speaks to the joys of being awake during unconventional hours. Charlotte’s a polyphasic sleeper whose optimal rest schedule involves two 90-minute naps in a 24-hour period.

Doctor Marcus Collins also weighs in on how polyphasic sleepers, biohackers, and entrepreneurs subvert conventions to get better results. And how the best marketing isn’t really marketing, but rather cultural production communicating shared beliefs.

Playlists to continue growing
► Get up to speed quickly with our onboarding tutorials:
https://bit.ly/GetStartedMailchimp
► Go beyond the basics:
https://bit.ly/GrowOnMailchimp
► Dive into our free webinars and learn from a wide range of experts:
https://bit.ly/MailchimpWebinars_
► Set up apps and tools to do more with Mailchimp:
https://bit.ly/IntegrationsPlaylist

📚 Level-up your Mailchimp skills with our workshops: https://bit.ly/MailchimpWebinars
🏆 Earn your Mailchimp certifications: https://bit.ly/MailchimpAcademy
👍 Enjoyed this video? Hit the "Like" button to see more in your feed.
🔔 Subscribe so you never miss our new videos: http://bit.ly/2M26ETn

Key Moments:

-------------

About Mailchimp:
Mailchimp is an email and marketing automations platform for growing businesses. We empower millions of customers around the world to start and grow their businesses with world-class marketing technology, award-winning customer support, and inspiring content. Mailchimp puts data-backed recommendations at the heart of your marketing, so you can find and engage customers across email, social media, landing pages, and advertising—automatically and with the power of AI.

More Mailchimp:
TikTok:   / mailchimp  
Instagram:   / mailchimp  
Twitter:   / mailchimp  
LinkedIn:   / mailchimp  
Facebook:   / mailchimp  
Pinterest:   / mailchimp