Скачать или смотреть HOW TO MEASURE LEAN AND GREEN ON OPTAVIA 5 AND 1 PLAN!

In this video I break down how to accurately measure your OPTAVIA lean and green while on OPTAVIA plan. When measure you will need all the chats that I provide below. You will also need a food scale I have my suggestion below as well. If you have any questions please leave them in the comments. And if this video was helpful like and subscribe.

If you are interested in starting optavia I am a "Independent Certified OPTAVIA Coach" and you can contact me at the email below. Thanks
Note: Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.


Contact Me
Email: [email protected]
Instagram: https://intagram.com/kaykonvo

weight scale I use
https://amzn.to/2YJY5ba

Food scale I use:
https://amzn.to/3eHuowt

Water Bottle I use:
https://amzn.to/3irLsre

Door Storage for Optavia feulings
https://amzn.to/2UyDyo2

Veggie chart
http://optaviamedia.com/pdf/LEARN/OPT...

Condiment chart
http://optaviamedia.com/pdf/LEARN/OPT...

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites."

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