Meditation: Awakening Self Compassion, with Tara Brach

Awakening Self Compassion, with Tara Brach [2021-11-10]

This RAIN meditation helps us explore pathways to nurturing ourselves in a way that brings profound transformation and healing.

Photography by Jonathan Foust

Listen: https://www.tarabrach.com/meditation-...

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With thanks and love, Tara