Скачать или смотреть Morning Fitness After Fajr Prayer | RJ Uffaira Anis on Healthy Family Lifestyle | Suno FM 89.4 Sindh

Morning Fitness After Fajr Prayer | RJ Uffaira Anis on Healthy Family Lifestyle | Suno FM 89.4 Sindh
Start your day the right way! 🌿 In this inspiring episode, 🎙️ RJ Uffaira Anis from Suno FM 89.4 Sindh shares how just 30 minutes after Fajr prayer can transform your health, mindset, and family life.

Discover how to:
✅ Do stretching & yoga after Fajr 🌄
✅ Go for a morning run or light cardio with your kids 👨‍👩‍👧‍👦
✅ Build a healthy daily routine and long-term habits 💪
✅ Spend quality family time before the day begins 💚
✅ Boost mental and physical fitness naturally 🌞

The cool morning breeze and fresh oxygen keep you energetic all day — and when you include your children, you’re not just staying fit, you’re training the next generation for a healthy lifestyle! 🌿✨

Let’s make every morning meaningful — stay fit, happy, and connected with your loved ones.

📻 Program: Lifestyle
🎙️ Host: RJ Uffaira Anis
📍 Broadcast on: Suno FM 89.4 Sindh

🔗 Stay connected with Suno FM 89.4 Sindh for more inspiring lifestyle & relationship talks:
👉 YouTube: @SunoSindh

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