How to Handle EXAM PRESSURE and STRESS!

Exams can be a stressful time for many students, but handling exam pressure effectively is key to performing your best. Not sure how to handle this stress and pressure? Don’t worry, you’re in the right place to find out. In this video, I'm going to share some expert tips on how to manage stress and stay calm during exam season.

How to Create the Perfect Study Schedule! -    • How to Create the PERFECT STUDY SCHED...  

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Chapters
00:00 Intro
01:09 Plan and prioritize
01:58 Practice relaxation techniques
02:33 Take care of your body
03:02 Seek support
03:31 Maintain perspective
04:09 Outro

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