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#healthyfood #lunch #homemade #vathalkuzhambu #thogayal #cabbagerecipe


Appala vatha kuzhambu

Tamarind - lemon size
Sambar podi- 2 tbsp
Turmeric powder - 1 full tsp
Tomato - 2 Nos
Asafoetida - 1 tsp
For tempering
Gingelly oil - 2tbsp
Mustard seeds - 1 tsp
Fenugreek seeds -1
tbsp
Red chillies - 2 Nos
Curry leaves
Salt to taste
Fried papads - 5 nos

For cabbage peas curry
Cabbage -1/2 kg
Green peas peeled - 50 gms
Ginger - small piece
Curry leaves few
Coconut grated - 4 tbsp
Salt to taste
For tempering
Coconut oil - 1 tbsp
Mustard seeds -1 tsp
Urad dal -1 tbsp
Red chilli - 2 Nos


For yellow pumpkin thogayal
To saute
Urad dal -1 tbsp
Chana dal- 1 tbsp
Red chillies - 7 or 8 nos
Tamarind - small lemon size
Sesame seeds white- 3 tbsp
Asafoetida - 1 tsp
Yellow pumpkin -200 gms
Salt to taste
Curry and coriander leaves few