Marijuana and Sleep | Do CBD & THC help with sleep? | Medical cannabis for sleep

Does Marijuana help with sleep? In this interview with Smita Patel DO, neurologist and sleep doctor, we’ll look at how CBD and THC affect sleep, and whether medical cannabis is helpful for sleep. Every video also contains a tip for doctors and healthcare professionals!

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Timestamps:
0:42 - Introduction of Dr. Smita Patel
1:30 - Why Dr. Smita Patel got into Sleep Medicine
3:39 - How sleep is relevant to a healthy brain
7:55 - What is CBD?
9:30 - What are CBD's effects on the human body and brain?
11:04 - How does CBD help with sleep?
14:05 - Are there certain sleep disorders that it helps with?
14:48 - Short term and long term effects of CBD
19:18 - How to identify if the CBD source is reputable and is of good quality
20:32 - General takeaways from this conversation
22:02 - Tips for Physicians and Health Care Professionals
25:15 - 4 Steps to Sleep Well and Live Better: A No Stress Approach Workshop



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