Скачать или смотреть What POSTDIABETIC, Rather Than PREDIABETIC, Means for Your Health and Diet | Eric Edmeades

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Before someone develops type 2 diabetes, they go through a prediabetic stage. But if someone is reversing their diabetes and is trending toward better glucose levels or even optimal levels, they are postdiabetic. Eric Edmeades and Ben Grynol discuss Edmeades’s new book “Postdiabetic,” his company Wildfit, and how the program helps people reverse type 2 diabetes, change their relationship with food, and overhaul their health.

📍 What Eric Edmeades & Ben Grynol discuss:
00:00 — Intro
04:42 — The makings of the obesity epidemic
13:46 — Switching between fuel sources
20:09 — The high cost and consequences of type 2 diabetes
24:19 — Eric Edmeades explains the health experiment that changed his life
27:29 — Doctors aren’t taught much about nutrition in medical school
33:35 — Why doctors may be more likely to prescribe medicine than preventions
34:58 — Wildfit helps people change their relationship with food and reverse type 2 diabetes
40:49 — Why Edmeades titled his book “Postdiabetic”
59:44 — The culpability of the food industry and the government
55:38 — Diets are not the answer
58:54 — Fat as a nutrient is not the enemy

🔗 LINKS:
Transcripts & Show notes: https://www.levels.com/podcasts/259-w...
Eric Edmeades: https://ericedmeades.com/books/the-ev...
Postdiabetic: https://postdiabetes.com
Wildfit: https://getwildfit.com
Eric Edmeades on Instagram:   / ericedmeades  
Eric Edmeades on Twitter/X: https://x.com/EricEdmeades

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