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Marcus Aurelius said: "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it, and this you have the power to revoke at any moment."
Explanation: Your reaction to external events is within your control, and you can choose to change your perspective.
Seneca said: "In all of us, even in good men, there is a lawless wild-beast nature, which peers out in sleep."
Explanation: Even the best of us have an inner nature that can be destructive if not kept in check.
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