Скачать или смотреть Use the Power of EFT to HACK Stress and Anxiety | Most EFFECTIVE Technique

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https://coaching.miteshkhatri.com/hoo...

The EFT or Emotional Freedom Technique is a groundbreaking and effective healing technique that uses the power of tapping on 12 meridien points throughout your body to manage and effectively deal with Stress and Anxiety. I use this technique to help one of the attendees effectively deal with and tackle one of our most common problems of an urban lifestyle.

Just tapping on these 12 points on your body when you experience stress can help your mind deal with stress better and HACK your feelings with true healing and belief. I have seen countless stories where EFT has led to emotional breakthroughs that were blocked for years before that and I must say, that this is the most EFFECTIVE Technique that I have seen yet to deal with Stress and Anxiety.

If you are feeling stressed or anxious about anything in your life, try using this technique to help resolve your emotional state and let me know if you were able to use it effectively in your life!


00:00 - Introduction
00:08 - What is EFT?
00:34 - Live Demonstration
01:41 - Step 1
02:00 - Step 2
03:45 - Practice EFT with Mitesh Khatri
10:02 - Results after practicing EFT
10:53 - Conclusion