Скачать или смотреть 15 MINUTE HIP HOP DANCE WORKOUT (For Beginners)

Join our 30-Day Dance Fitness course and start today: https://dncr.com/dance-fit/

We've been working on this ALL year and so excited that it's finally dropping!

This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers.

The full program includes many more dance workouts as well as workouts that tone your legs, glutes and a full ab/core burnout!

Instructors:
Matt Steffanina
Alysha Percy

CLASS BREAKDOWN
0:00 - Intro
0:11 - Song 1 - Latin
3:23 - Song 2 - Post Malone Vibe
6:28 - Song 3 - Cardi B Vibe
9:39 - Song 4 - Reason Why - Matt Steffanina
12:48 - Song 5 - Dancehall Vibe
15:44 - Outro


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Get step-by-step tutorials from your favorite teachers including Bailey Sok, Fik-Shun, Kaycee Rice, Nicole Laeno, Lauren Gottlieb, Bluprint, Vansecoo & so many more! Join DNCR and start learning with us today at http://dncr.com 😁

About Matt:
Matt Steffanina is a choreographer, DJ and music producer from Los Angeles, CA. He's worked with artists such as Jason Derulo & Taylor Swift and appeared on shows like So You Think You Can Dance, Ellen, The Tonight Show, Step Up and won season 28 of The Amazing Race. Currently Matt teaches in his online dance school DNCR.com and tours as both a dancer and DJ.

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▶ Join the DNCR Online Dance Academy: http://DNCR.com