Скачать или смотреть How to prepare for Ramadan spiritually and physically?

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Ramadan is coming! Are you ready?

Spiritual Preparation:

📖 Start reading the Quran daily.
🤲 Increase your prayers and du’a.
🕋 Seek forgiveness and purify your heart.
💖 Give charity and help those in need.

Physical Preparation:

🌙 Practice fasting on Mondays & Thursdays.
🥗 Eat healthy and reduce caffeine.
💧 Drink more water to stay hydrated.
😴 Fix your sleep schedule for suhoor & tahajjud.

Make this Ramadan your best one yet! Start preparing today!

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