10 Minute AB WORKOUT Follow Through - NO EQUIPMENT

It's been a while since my last ab workout, so here's another favourite go to ab routine ( follow through ) you can do at home, at the park, gym or anywhere you want!! I know you have at east 10 minutes in your day so NO EXCUSES

Let me know if you try this!!

My Programs I know You Will Love ↓↓

RINGS MASTERY PROGRAM [ complete calisthenics rings training program for beginners — intermediate ] & how I’ve been training for the past few months
https://upgradeylife.com.au/products/...

THE RINGS BUNDLE - PROGRAM + OAK RINGS [ for savings & free world wide shipping )
https://upgradeylife.com.au/products/...


OAK RINGS
https://upgradeylife.com.au/products/...

8 WEEK CALISTHENICS BEGINNER PROGRAM
https://upgradeylife.com.au/products/...



SHOP MY ACTIVEWEAR [ upgradedlife ]
https://upgradedlifeclothing.com/


INSTAGRAM:
  / melissayahyaoglu  

TIKTOK:
https://www.tiktok.com/@lovefrommelii...

SNAPCHAT:
  / cwyhv014