Скачать или смотреть 35-Min Full body yoga For All Levels | Strength, Stretch & Relax

Join me for a rejuvenating full-body yoga flow designed for all levels, featuring props for support and modifications to choose from. This 35-minute session focuses on stretching tight muscles, building strength, and promoting deep relaxation. Perfect for starting your day energised, calm and present.

What you’ll get from this flow:
Improved flexibility and mobility
Gentle and Mindful Full-body muscle strengthening
Stress and Anxiety Relief

Subscribe for more yoga flows, challenges, mindful movement and meditation.

Namaste,
Candace

#FullBodyYoga #YogaForAllLevels #YogaFlow


Yoga is for everyone, together let’s be present!

🔸 Join My Free YouTube Yoga Challenges 🔸
30-Day Yoga Challenge -    • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga For ...  
14-Day Yoga Flexibility Challenge -    • Questions and Answers - 14 day yoga flexib...  
5-Day Strength Yoga Challenge -    • Day 5: 5 Day Strength Yoga Challenge | Glu...  
5 Days Of Gratitude -    • 5 Days Of Gratitude  ♥ Yoga For All Levels...  
5-Day Meditation Challenge & More -    • 15 Min Guided Mindfulness Meditation For B...  

💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/
Follow me on 👇
Instagram:   / yogacandi  
Facebook:   / yogacandace  


DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.