Скачать или смотреть You're raising cultured children by exposing them to breakfasts around the world

Each week, the kids choose a country for our Sunday breakfast, and it’s one of my favourite family traditions. Not only is it a meaningful learning experience for all of us, but it also encourages the children to explore new foods and cultures they might not otherwise encounter 🤓

From a developmental perspective, family rituals play a significant role in fostering emotional security. Research in attachment and family systems theory indicates that predictable, shared activities strengthen relational bonds and support secure attachment by providing consistency, connection, and a sense of belonging (Fiese et al., Journal of Family Psychology, 2002; Bowlby, 1988). Such repeated experiences contribute to children’s internal working models of safety and trust, offering a protective buffer against anxiety across development.

Over time, these shared moments become more than traditions — they form the relational foundation through which children learn that relationships are reliable, nurturing, and emotionally safe.

#FamilyRituals #AttachmentTheory #ChildDevelopment #EmotionalSecurity #FamilyConnection #DevelopmentalPsychology #EvidenceBasedParenting #SecureAttachment