Скачать или смотреть Combatting Sarcopenia in Seniors - Prevent Muscle Loss | In Step Physical Therapy Edmonton

At In Step Physiotherapy, we're committed to helping seniors maintain their strength and independence. Sarcopenia, the age-related loss of muscle mass and strength, doesn't have to slow you down. Here's how we can help:

Understanding Sarcopenia: Learn what sarcopenia is and how it affects your muscles as you age.

Strengthening Exercises: Discover targeted exercises to maintain and improve muscle strength.

Nutritional Guidance: Get tips on the best foods and nutrients to support muscle health.

Personalized Physiotherapy Plans: Receive customized treatment plans tailored to your specific needs.

Stay active, independent, and strong with our expert physiotherapy services!

📧 Contact us: [email protected]
📞 Call us: 587-409-1754
🌐 Learn more about our services: https://instepphysio.ca/
📍 Visit us at 10667 113 St, Edmonton, AB, Canada, Alberta.

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