Скачать или смотреть Day 2 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons with Jonny Rocket

Join Jonny Rocket on Day 2 as he teaches complete beginners Warren and Katrice how to swim in just 4 days! Whether you're scared of water or just never had the chance to learn, this step-by-step how to swim video designed for absolute adult beginners and will teach you essential swimming skill.

Watch Day 1:    • Day 1 - Warren & Katrice Learn Swimming | ...  

This learn to swim program is perfect for adults or teens who want to overcome fear, build water confidence, and master swimming fundamentals.

Chapters:
00:00 Trailer
01:03 Jonny's Intro
01:37 Step 1: Cycle Breathing Review
03:30 Step 2: Back Dismount Review
05:44 Step 3: Belly Dismount Review
06:38 Step 4: Pineapples (Belly to Back Rolls) Review
10:41 Step 5: Pineapples (Back to Belly Roll) Review
12:12 Using Fins
12:42 Step 6: How to Walk in Fins
13:37 Step 7: Fins Dismounts
16:29 Step 8: Kickboard Kicking
21:46 Step 9: Pineapples with Fins
26:11 Step 10: Breaststroke Pulls
29:14 Step 11: Freestyle Pulls
32:04 Step 12: Full Pineapples
37:08 Step 13: Kickboard Kicking across pool
39:15 Step 14: Superhero Kicking
40:23 Day 2 Outro

If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on [email protected]

#howtoswim #floating #learntoswim

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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
   • Complete Beginner Learns How to Swim in 4 ...  

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