5 Tips to Lower Creatinine Levels Naturally

#SaiKidneyCare
In this video, Dr. Pragti Gupta talks about 5 tips that will help to #lowercreatinine levels of #kidneyfailure patients.

𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 - 𝟵𝟴𝟭𝟭𝟳𝟰𝟰𝟵𝟵𝟵 (𝟭𝟭𝗔𝗠 𝘁𝗼 𝟲 𝗣𝗠)
𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩: +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗
𝐀𝐝𝐝𝐫𝐞𝐬𝐬: 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐇𝐮𝐝𝐚 𝐂𝐢𝐭𝐲 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

Kidney Failure patients usually get worried because of the increasing level of their #creatinine. A patient needs to understand that creatinine is a product that is produced in our body and to lower it patient must stop its formation in the body as well as decrease it in the body by excreting it out through urine. These 5 tips will help kidney failure patient to lower their #creatininelevelnaturally.

1. Avoid protein
As protein is one of the main sources for #creatinineproduction. So, a patient must avoid food that contains protein like egg, chicken, pulses, and dairy products. Consumption of protein in diet increases creatinine levels abruptly in the patient. We advise patients to avoid protein in their diet and instead take moong dal, double toned milk, and homemade paneer to get energy in their bodies.

2. Avoid vigorous exercise
As we all know that creatinine is a waste product and during kidney failure, our kidney becomes unable to excrete out this waste material through urine. so, we advise every kidney failure to avoid swimming, jogging, and weight lifting and instead, can do anulom vilom, paranayam, kapalbhati and stretching exercises.

3. Avoid Fever
A kidney failure patients must avoid fever as fever increases creatinine abruptly in the body of the patient due to fatigue of the muscle. We advise taking the #KFT test after 15days of the fever. Along with it, patient should take giloy to increase the immunity system and the occurrence of fever.

4. Avoid cold climate
Kidney failure patients usually feel shivers in fan also, we advise the patient to stay in normal environment which will further help in shivering. Shivering is also one of the main reasons for increasing creatinine levels.

5. Add Baking Soda in diet
A kidney failure patient must add #bakingsoda (#sodiumbicarbonate) in their diet as it helps to neutralize the acid in the body. Our body not only accumulates creatinine or #urea but also #acid which is also harmful to the #kidneys.

#creatininelevelhindi #howtoreducecreatininelevel #creatinineandurealevel #क्रिएटिनिनकमकरनेकेउपाय # 5tipstolowercreatininelevels