Скачать или смотреть Having Trouble Focusing? | Naturally Managing ADD/ADHD Symptoms 🤓 | LEP #29

Many of us have experienced ADD or ADHD symptoms, but did you know there is a difference between the two? And did you know that you also don't need to medicate, as there are natural ways to improve these symptoms and enhance your cognitive performance?

In today's episode, I will discuss what ADD and ADHD are and some of the tools we can utilize to improve our quality of life if we are affected by these symptoms.

#ADHD #ADD #mentalhealth #neurology #cognitivefunction

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