Скачать или смотреть Powerlifting Competition || 9 Months Postpartum!

Welcome back to my 14th and final powerlifting competition prep video...competition day!!

I am documenting each week of my powerlifting competition prep within this postpartum competition prep series. This is my 13th powerlifting competition prep and my first one since giving birth 8 months ago.

In my previous pregnancy series, I detailed how I modified my workouts and lifestyle to stay healthy for pregnancy! Prior to pregnancy, I was a competitive powerlifter of 7 years and I am extremely passionate about finding ways to move my body and stay healthy in all phases of life…especially this most important phase of preparing for birth!

Thank you for watching and I will see you next Tuesday for another YouTube video :)