Speed Walking At Home | Fast Walk in 18 Minutes | Daily Workout at home

Check out Gymsharks brand new Speed Running Line via the link below:
https://gym.sh/Get-Fit-With-Rick


Smash through 3000 steps at home in only 18 minutes with this Speed Walking Workout. Daily Workout at home
This workout is around bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 3000 steps closer to your goal.


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