Should You Practice Yoga on Your Period I Path of Yoga

A question that has been debated in the Yoga world for centuries - Should you practice yoga while menstruating?

Listen to our lead teacher James French discuss this with Lorraine Taylor. We'd love to know your thoughts on this too?

This clip is taking from our 200hr Yoga Teacher Training. If you want to know more, head to our website: www.pathofyoga.com or you can take our Free Master Class: https://pathofyoga.com/online-teacher...

Take a look at our 200 hour Level 1 & 300 hour Level 2 Live training programs here: https://pathofyoga.com/poy-programs/

If you want to do it at your own pace from the comfort of your home without packing a suitcase, have a look at our Online yoga teacher training: https://pathofyoga.com/live-online-te...