Скачать или смотреть Total Body Circuit Workout (Arms, Legs and Core)

Join me for a Total Body Circuit Workout which will work your arms, legs, and core. This video will take you through a warm up, the main workout, and then a cool down at the end and all you will need are some dumbbells!

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Now introducing Fitness Momness On Demand, an all-access video library and app. Available for IOS and Android. Find out more here:
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