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FOOD FACTS | NONA MOYSU
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This YouTube video series, presented by the READ EACH DAY program and Nona Moysu, offers short, informative videos about healthy eating. Viewers will learn practical tips on choosing healthy foods, cooking healthy meals, and incorporating healthy eating into their daily routines. The series covers the benefits of a balanced diet, grocery shopping tips, delicious and healthy recipes, and surprising food facts. Ultimately, the videos aim to empower viewers to make informed food choices, improve their health and well-being, manage their weight, and boost their energy levels.

READ - DISCLAIMER - WARNING - DISCLAIMER

The information provided in the Nona Moysu Food videos is for educational and informational purposes only and does not constitute medical advice. These videos are not a substitute for professional medical guidance from a qualified doctor or registered dietitian/nutritionist.

Nona Moysu and the READ EACH DAY program strongly recommend consulting with your physician or a registered dietitian/nutritionist before making any changes to your diet or exercise routine, especially if you have any underlying health conditions, allergies, or concerns. Individual dietary needs vary, and what may be appropriate for one person may not be suitable for another.

The videos may discuss various foods and eating habits, but this should not be interpreted as a recommendation to consume any specific food without first considering your individual health status and potential allergies. Always exercise caution and common sense when making dietary choices. It is your personal responsibility to determine what foods are safe and appropriate for you.

Nona Moysu and the READ EACH DAY program are not liable for any adverse reactions or health issues that may arise from following the information presented in these videos. The content is intended to inspire and educate, but ultimately, the decision to implement any dietary changes rests solely with the individual.

Be safe, live well, and remember that each person should choose what is ultimately best for their own health and well-being. Your health is your responsibility.

~ NONA MOYSU