Triple Tap Flow (Knee Taps Everywhere)

Описание к видео Triple Tap Flow (Knee Taps Everywhere)

We're exploring a lot of clinch and grappling options in our JKD class at the moment.

Here the focus is the knee tap, where we isolate and stabilise the knee, and steer the body past that stationery point to achieve a take down, a defence to knee on belly and a sweep against side control.

Let me know when what other content you'd like to see.

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