Exercises while planning pregnancy | Dr Ratna Durvasula, BirthRight Fertility by Rainbow, Kondapur

Dr. Ratna Durvasula, Consultant Infertility at BirthRight Fertility by Rainbow Hospitals, talks about the need for exercise while planning a pregnancy. It is important that the soon-to-be mother is active and healthy before and during pregnancy, to ensure that the post-delivery recovery is smoother. Exercises don't necessarily mean going to the gym. Just a morning walk or gardening is enough to qualify as good exercise. Once pregnant, prenatal exercises can help strengthen the muscles and joints. To know more about fitness during pregnancy, watch the whole video.

BirthRight Fertility by Rainbow Hospitals, Kondapur, is the first fertility centre in India to be JCI accredited. To consult our infertility specialists, call 18002122 or https://bit.ly/3Dalu5y

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