Скачать или смотреть Taco Salad Bowl | Healthy & Protein-Packed Dinner

It’s taco night - reimagined! This Taco Salad Bowl is bursting with flavor and nutrition. Made with lean ground turkey, black beans, colorful veggies, avocado, and a creamy yogurt-lime dressing, it’s the perfect balance of protein, fiber, and healthy fats.

Why it’s good for you:
• High protein from turkey, beans, and cheese.
• Fiber-rich with beans and fresh veggies.
• Healthy fats from avocado for heart health.

This salad is colorful, filling, and customizable which makes it great for family dinners or meal prep.

Recipe (Serves 4):
Ingredients
• 1 ½ lbs ground turkey
• 1 Tbsp olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 Tbsp taco seasoning + ¼ cup water
• 8 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1 ½ cups black beans, rinsed
• 1 cup corn kernels
• 1 red bell pepper, chopped
• 1 avocado, sliced
• ½ cup shredded cheddar cheese
• ¼ cup chopped cilantro
• 1 lime, cut into wedges

Dressing
• ¼ cup Greek yogurt
• 2 Tbsp lime juice
• 1 Tbsp olive oil
• 1 tsp honey or agave
• ½ tsp cumin
• Salt & pepper, to taste

Instructions
1. Cook onion and garlic in oil, then add turkey until browned. Stir in taco seasoning + water; simmer 2–3 minutes.
2. Mix dressing ingredients until smooth.
3. In a bowl, layer lettuce, tomatoes, beans, corn, and bell pepper. Top with turkey, avocado, cheese, and cilantro.
4. Drizzle with dressing, garnish with lime wedges, and serve.

Don’t forget to subscribe for more real-food swaps and easy family favorites.

📌 Grab my free Weekly Bites Menu here under Guide 1: https://bit.ly/KitchenConfidenceCircle