Скачать или смотреть Alcohol Myths Busted: The Truth About Daily Drinking, Stress & Health Risks

Think a glass of wine every night is good for your heart? Or that alcohol helps you relax and relieves stress?
These are some of the biggest myths about drinking — and today, we’re exposing the truth.

In this video, we’ll bust the most common alcohol myths:
✅ Daily small drinks and heart health
✅ Alcohol as a stress reliever
✅ Coffee or showers making you sober faster
✅ Mixing drinks making you drunker
✅ Only heavy drinking being harmful

You’ll also learn the hidden risks of even moderate drinking — and what you can do instead to stay healthy.

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👉 Share this video with a friend who believes one of these myths — it might surprise them!

📢 Question of the Day: Which of these alcohol myths surprised you the most? Comment below 👇

#AlcoholMyths #HealthFacts #WellnessTips

Disclaimer: This video is for educational purposes only and should not be taken as medical advice. Everyone’s health is different. If you have concerns about alcohol use or its effects on your health, please consult a qualified healthcare professional. If you struggle with alcohol dependency, seek professional help or contact a local support service.