Скачать или смотреть Pad Work Training | Day 2 of 365 Boxing Journey

This is Day 2 of my 365-day boxing journey.
Yesterday was Day 1 — today the focus is on improving timing, footwork, punch accuracy, and defensive movement through pad work.

Pad work helps develop real fight skills:
• Hand speed
• Punch combinations
• Distance control
• Rhythm and coordination
• Defense after punching

This journey is about showing up every day, learning step by step, and trusting the process.
Progress isn’t instant — it’s built through consistency.

If you’re learning boxing or getting back into training, follow along and train with me. 🥊

👉 Like, subscribe, and comment to stay motivated and grow together.

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