What’s a GOOD A1c? And 5 Ways to Achieve it

Описание к видео What’s a GOOD A1c? And 5 Ways to Achieve it

What’s a “GOOD” A1c and how do you get it?!

Whether you just walked out of the doctor's office and been told your A1c is elevated or you’ve been living with diabetes for a long time, this video will arm you with the knowledge to take on the task of achieving the best A1c for you.

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In less than 6 minutes you’ll gain a good understanding of your A1c percentage and how that translates to blood sugars before we dive into the 5 things that I do to keep my A1c at 5.7%

Don't let your diabetes hold you back – let’s take control today!
Be conscious of the risk of lowering your A1c too fast, always consult with your medical team.

DISCLAIMER: I’m not a medical professional, never stop your current treatment without consulting with your doctor

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Video Chapters:
0:00 Intro
0:16 What is a normal A1c
01:36 What does A1c mean
2:58 What A1c should people with diabetes aim for
3:57 How does A1c translate to average blood sugar
6:08 5 things I do to keep my A1c low

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