Скачать или смотреть Boundaries vs. Walls In Healing

When you're living with chronic illness or uncertainty, it’s easy to shrink your world to feel safe.

Maybe you stop going out. Stop moving your body. Stop dreaming.
At first, it feels protective… but over time, those walls can start to feel like a prison.

In this video, I explore the difference between healthy boundaries—which support your healing—and walls that keep you small out of fear. This message is for anyone who’s felt trapped by their own coping strategies and is ready to reconnect with life, even in small steps.
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Thank you for finding @UnshakableMe YouTube channel.
On this channel I share stories from my journey, tools, practices and strategies that have been helpful to me in hopes that they can help you too.

This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute medical advice. The thoughts expressed in videos are my own personal opinion.

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