Hydro-homies

Описание к видео Hydro-homies

Water is the elixir of life.
The only liquid Mother Nature gave us to drink.
It’s important to hydrate with water throughout the day. Your body is continuously losing water by respiration perspiration and urination.
Your goal should be to drink half of your body weight in ounces of water.
75% of your body is made of water. Your brain your cells and spinal disc’s

are mostly water.
Water is good for your health and good for your immune system and greed to help you reduce stress.

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