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SARVANGASANA || সর্বাঙ্গাসন || oneness || বিনয়

এই ভিডিও টি তে আমি সর্বাঙ্গাসন সম্বন্ধে বলেছি। এই আসন টি শরীরের জন্য খুবই ভালো । ঘরে সবাই মিলে এক সঙ্গে অভ্যাস করুন এবং অন্যকে করার জন্য উৎসাহিত করুন।

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