my figure skating ESSENTIALS ⛸️ what's in my skating bag, rink bag, activewear, and off-ice recs

☆ email for business inquiries: [email protected] ☆

shop my skating essentials here: https://www.amazon.com/shop/rachelliz...

get your off-ice spinner and get $5 off with code RACHELLIZA: https://www.kimspinergy.com/product/s...

off-ice rolling routine:    • off-ice training ⛸️: a guide to foam ...  
off-ice stretching routine:    • ULTIMATE stretching guide for figure ...  

specific links:
black lulu bra: https://shop.lululemon.com/p/women-sp...
white lulu bra: https://shop.lululemon.com/p/women-sp...
z-ssuply tops: (sold out) https://zsupplyclothing.com/collectio...
fleece-lined leggings: https://www.ae.com/us/en/p/aerie/bott...
leg warmers: https://ystyle.co/D2ZC
touchscreen gloves: https://amzn.to/3W2VHGn
fingerless gloves: https://www.pacsun.com/john-galt/fing...
skating socks: https://amzn.to/3VYPzyR
bunga pads: https://amzn.to/3xTI3gG
heel protector: https://amzn.to/3Y8TzPR
soakers: https://amzn.to/3xZ4CjY
guards and towel: https://amzn.to/3xZ4CjY
rockerz: https://www.rockerzskateguards.com/
skating bag: https://amzn.to/3LnQe7Y
waterbottle: https://amzn.to/3WmpWt9
small tissue packs: https://amzn.to/3zNnwLq
circle tissue pack: https://amzn.to/4649pxf
hairties: https://amzn.to/4cJwNm2
silver clips: https://amzn.to/3W9HWFR
silver star clips: https://amzn.to/4cER7oT
bun hair twists: https://amzn.to/3Y6uvZQ
mini mics: https://amzn.to/4f8BveX
roller: https://amzn.to/4f6kvpn
advanced roller: https://amzn.to/4cEQSdt
spinner (use code RACHELLIZA for $5 off your whole order): https://www.kimspinergy.com/product/s...
yoga mat: https://a.co/d/2fFmPUr
tennis ball: https://amzn.to/4cEGZME
massage gun: https://www.kare.shop/product-page/re...

support my channel by stopping by here: https://linktr.ee/Rachelliza and getting a music cut, or using any of my discount codes :))


📹 socials
insta: @rachel.liza
tiktok: @rachellizaa
pinterest: @rachelliza
email for business inquiries: [email protected]
discounts and codes 4 u:
yesstyle code: RACHELXOXO2
parade: rachel.liza for 20% off
thredup $10 off: https://www.thredup.com/r/DJWLGH

💿 music: mostly epidemic sound