Скачать или смотреть Tracking macros VS calorie counting, which is better for your fitness journey?

Contrary to what everyone thinks, tracking macros is easier and more efficient than counting calories. 😮

Instead of focusing on calories, focusing on the amount of protein, fat, and carbs you eat can be more effective in reaching your goals. ✅

Plus, counting macros gives you the freedom to customize your diet to suit your personal tastes and preferences. 😍🍔

Let's track macros! 🔥

If you don't know how to start, join WarriorBabe now! 💪🏻

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