Скачать или смотреть Best HIGH PROTEIN Fast Food Orders (Dietitian’s McDonald’s, Starbucks, Taco Bell & More Picks!)

Can fast food fit into a healthy lifestyle? Absolutely.
If you’re traveling this summer or just relying on meals on the go, I’m showing you how to navigate popular fast food chains while still supporting your nutrition goals. As a dietitian, my focus is on maximizing protein and fiber for meals that actually keep you full and energized.

Each order in this video is built to deliver the most satiety for under 500 calories. This is not a recommendation for how much you should eat, just a standardized benchmark for comparison and education.

Disclaimer: This video includes calories and macros for educational purposes only. Always adjust your intake based on your own needs.

If you want me to hit up your favorite fast food spot next, drop it in the comments. And check out my podcast Bite Back for more no BS nutrition advice.

#fastfoodhacks #healthychoices #nutritiontips #dietitianapproved #highproteinmeals #foodfreedom #smartnutrition #abbeyskitchen

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

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With Science & Sass,
Xoxo Abbey 🌸