Скачать или смотреть Try this seated pelvic floor rocking tonight to calm anxiety and panic that come with grief.

https://ashleesunshineyoga.impact.me/...

Ladies, click the link above for my FREE 3-day Grounding Blueprint — tools to calm panic, release tightness in your chest, and breathe again through the grief of losing a partner, spouse or soulmate.

https://ashleesunshineyoga.impact.me/

If you’re grieving the loss of your person and feel overwhelmed, alone, or unsure how to move forward… The Sacred Rebirth newsletter series made for women navigating through the deep grief of losing a partner, spouse or soulmate is your safe place to land. Each week I’ll send you simple practices to calm emotional waves, soften the pain in your chest, and start rebuilding your sense of self- one loving breath at a time. Check out the link above to subscribe!

https://www.sunshineparadiseretreat.c...

Buy the items I am modeling in my TikTok Lives from my eco-friendly fashion brand NATURRE on my website in the Shop Ashlee Sunshine’s Closet section via link above 👆 !

Website-
https://www.sunshineparadiseretreat.com

Instagram-
  / ashleesunshineyoga  

TikTok-
  / sunshineparadiseretreat  

  / ashleesunshineyoga  

Womens Group-
https://www.meetup.com/mindful-meetup...

Personalized Grief Retreats- https://www.sunshineparadiseretreat.c...

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Ashlee Sunshine recommends that you consult with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.