Carnivore Diet: Why You Maybe Shouldn't Do It

In this episode of Talking with Docs, two medical professionals, Dr. Zalzal and Dr. Weening, share their insights and research on the controversial topic of the carnivore diet. The carnivore diet is a highly restrictive diet that consists solely of animal products, excluding all plant-based foods.

Throughout the episode, Dr. Zalzal and Dr. Weening highlight the potential health risks associated with the carnivore diet. They explain that the diet may lead to nutrient deficiencies, digestive issues, and an increased risk of heart disease. They also discuss the lack of long-term studies on the carnivore diet and its potential harm to the environment and animal welfare.

The doctors provide viewers with alternative dietary approaches that are balanced, safe, and provide optimal nutrition for long-term health. They emphasize the importance of a diet that includes a variety of whole foods, including fruits, vegetables, whole grains, and lean proteins.

This episode of Talking with Docs is an engaging and informative discussion on the carnivore diet. Dr. Zalzal and Dr. Weening's expertise in the field of medicine offers valuable insights and information for viewers to make informed decisions about their dietary choices and overall health.

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