Nostalgia, and Getting Stuck in the Past

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▼ Timestamps ▼
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00:37 - Reddit post
04:47 - Nostalgia
10:07 - Was the past actually better?
16:44 - Why was the past so pleasant?
21:45 - Temporal dimension
24:03 - What can you do now?
33:28 - Things are transient
39:04 - Stretching analogy
44:27 - Negative feelings are signals for you to change
47:22 - Momentary pain is not forever
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Today Dr. K talks about why looking back in the past hurts so much and why it is so pleasant - but most importantly: how to move forward. Healthy Gamer also talks about the temporal dimension, how to know when to change, and why you feel like the past is better.
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