Making a Friend of the Makiwara 🙂

Описание к видео Making a Friend of the Makiwara 🙂

Today we look at some options to consider in your approach to the Makiwara by looking at my approach to it. Its a great relatively inexpensive training tool that is easily made. Again not the definitive way of utilising this tool but a personal way of making it a part of my training hope you enjoy🙂

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