Скачать или смотреть The 5 Second Rule | How to stop screwing yourself over

The 5 Second Rule is a life and productivity hack to help one assert agency over life, either with decision making or taking action. This technique was introduced my Mel Robbins in her TedX talk titled “How to stop screwing yourself over”. Counting down from 5 can help you trick your brain into taking action and make decisions. It also serves as an effective tool to stop procrastination.

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