Скачать или смотреть Is 30kg Side Pressure Strong? (Armwrestling Test)

Welcome to my channel! 💪

This is my starting point as an armwrestler. Here I’m showing a near-max 30KG side pressure hold (supinated) at 84.6kg bodyweight, holding for 5 seconds per hand. This video is the baseline test for my strength and technique.

I created this channel to document my armwrestling journey, share training insights, technique breakdowns, and my progression over time. Whether you’re a beginner or an advanced armwrestler, I hope you find value and inspiration here.

I’ll be posting on regular basis. So do subscribe to the channel!

If you train side pressure too, drop your tips, max weight, or form advice below 👇 Let’s learn together.

#Armwrestling #SidePressure #StrengthTraining #SupinatedHold #ArmwrestlingJourney