What Is The Best Exercise For One Foot Vertical?

Описание к видео What Is The Best Exercise For One Foot Vertical?

Here is a Q&A I did with one of my athletes from the THP jump training course!

If you want me to coach you personally to jump higher click here: https://www.thpstrength.com/

If you want my FREE jump training course click here:
https://www.skool.com/thp/about

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