Скачать или смотреть Victoria Moran - Age Like a Yogi and Embrace Your Third Act

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What if aging wasn’t something to fear, but a journey to embrace?

In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, and joy.

Drawing from her new book, Age Like a Yogi, she explores how plant-based living, yoga, and mindfulness can transform aging into a spiritual evolution, including:

How to shift your mindset around aging
The connection between plant-based living, yoga, and longevity
Cultivating joy and fulfillment at every stage of life
Victoria redefines what it means to grow older, proving that every stage of life holds new opportunities for fulfillment.