Simple Meal Prep HACKS for more VARIETY, SAVINGS, and SPEED

Meal prepping can revolutionize how we approach dieting. It's convenient, it helps with portion control, and it helps us stick to healthy habits.

But meal prepping can also take all the fun out of cooking and eating because it limits variety, it can become a chore, and if we're not careful, it can also cost a lot of money.

In this video, I want to share some of the things I've learned and some of the things I think about when it comes to meal prepping.

These are simple tips, but I guarantee that if you follow them, you'll become more efficient at meal prepping, have more variety in your recipes, and save some money too

Timestamps:
00:00 Intro
00:35 How Can We Be More Efficient?
02:45 How Can We Add More Variety?
04:58 How Can We Save Money

#mealpreptips
#healthyeating
#budgetcooking
#selfimprovement